ASPIRATIONAL SERIES • CHARACTER DEVELOPMENT

UBInShape2: You Be In SHAPE Too

Discover Your Unique Design for Maximum Impact

Uncover and align your God-given design for purposeful living. Based on Rick Warren's powerful SHAPE framework from Saddleback Church, this comprehensive system helps you discover how your Spiritual gifts, Heart's desires, Abilities, Personality, and Experiences combine to create your unique calling and contribution to the world.

5 SHAPE Dimensions
20 Inspire-U-2 Modules
2,000+ Inspirational Quotes
6 Wisdom Traditions
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The Scientific Foundation

Rick Warren's SHAPE Framework

Rick Warren, founder and senior pastor of Saddleback Church and author of "The Purpose Driven Life"—one of the best-selling non-fiction books in history with over 50 million copies sold—developed the SHAPE framework to help individuals discover their unique design for service and impact. The acronym SHAPE represents five dimensions that combine to create each person's distinctive contribution to the world.

The SHAPE Principle: Warren's framework posits that every person has been uniquely shaped by God through a combination of Spiritual gifts, Heart passions, Abilities, Personality traits, and life Experiences. Understanding and aligning these five dimensions enables individuals to find their optimal "fit" for service, work, and meaningful contribution. When you operate within your SHAPE, you experience greater fulfillment, effectiveness, and impact.

Integrative Foundation: While rooted in biblical teaching, the SHAPE framework integrates insights from multiple disciplines—positive psychology's research on strengths and calling, personality theory from psychology, vocational development research, and centuries of wisdom about human flourishing. The model provides a holistic approach to understanding personal identity and purpose.

Key Research Connections:

  • Strengths-Based Development: Aligns with Gallup's research showing people thrive when working from their strengths rather than fixing weaknesses
  • Flow Theory: Connects to Csikszentmihalyi's findings that optimal experience occurs when challenges match abilities
  • Person-Environment Fit: Supported by decades of vocational psychology research on matching people to roles
  • Calling Research: Echoes findings from purpose psychology that meaningful work requires alignment with identity

Why It Works: The SHAPE framework succeeds because it addresses the whole person—spiritual, emotional, cognitive, and experiential dimensions. Rather than focusing on a single assessment or personality type, it provides a comprehensive inventory that helps individuals understand the unique combination of factors that make them who they are. This holistic approach enables more authentic self-discovery and more targeted personal development.

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The 5 SHAPE Dimensions

Each letter in SHAPE represents a distinct dimension of your unique design. UBInShape2 provides Inspire-U-2 modules for each dimension, offering diverse entry points to explore and develop your full potential.

S

Spiritual Gifts

God-given abilities for serving others and fulfilling your purpose. These are special capacities empowered by the Spirit that enable you to contribute uniquely to the community and world around you.

Inspire-U-2-Believe Inspire-U-2-B-Spiritual
H

Heart

Your passions, desires, and motivations—what you deeply care about and what moves you to action. Your heart reveals the causes, activities, and people groups that energize you and give your life meaning.

Inspire-U-2-B-Enthusiastic Inspire-U-2-B-Purposeful Inspire-U-2-B-Visionary Inspire-U-2-Desire Inspire-U-2-Dream
A

Abilities

Natural talents and learned skills you've developed over time. These include both innate capacities you were born with and competencies you've cultivated through education, training, and practice.

Inspire-U-2-Achieve Inspire-U-2-B-Able Inspire-U-2-B-Competent Inspire-U-2-B-Talent-Conscious Inspire-U-2-Realize-Potential
P

Personality

Your unique behavioral style and temperament—how you naturally approach situations, relate to others, and process information. Your personality influences how you best express your gifts and fulfill your purpose.

Inspire-U-2-B-Autonomous Inspire-U-2-B-Happy Inspire-U-2-B-Individualistic Inspire-U-2-Have-Character Inspire-U-2-Succeed Inspire-U-2-Win
E

Experience

Your life journey—including family background, educational experiences, vocational history, spiritual milestones, and painful trials. All of your experiences, especially the difficult ones, shape you and prepare you to help others.

Inspire-U-2-B-Confident Inspire-U-2-B-Positive Inspire-U-2-B-Teachable Inspire-U-2-B-Wise Inspire-U-2-Experience Inspire-U-2-Overcome-Adversity Inspire-U-2-Persevere
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Understanding Inspire-U-2 Modules

What exactly is an "Inspire-U-2" module, and how does it work?

An Inspire-U-2 module is a curated collection of 100+ inspirational quotes focused on a specific character trait, skill, or life dimension. The name breaks down grammatically as "Inspire-You-To" followed by an action or quality—for example, "Inspire-U-2-B-Spiritual" means "Inspire You To Be Spiritual."

📚 What's Inside Each Module?

  • 100+ carefully curated quotes from history's greatest thinkers, teachers, and wisdom traditions
  • 6 wisdom traditions represented: Universal/Eclectic, Positive Psychology, Stoic, Christian, Buddhist/Mindfulness, and Other global traditions
  • Diverse voices spanning centuries, cultures, and perspectives—ancient to contemporary
  • Authentic attribution with proper sourcing and verification
  • Varied lengths from brief aphorisms to longer reflections for different moments and moods

🎯 How Do Modules Work?

Each module functions as a digital card deck in the InspireWell4Life platform. When you select a module like "Inspire-U-2-Dream," you can:

  1. Draw random quotes one at a time, allowing serendipity to bring you the message you need today
  2. Reflect on each quote in the context of your current life situation
  3. Return repeatedly to the same module, discovering new wisdom with each visit
  4. Track your favorites to build a personal collection of meaningful insights

💫 Example: Inspire-U-2-Realize-Potential

Purpose: To inspire you to discover and develop your full capabilities

Contains 100+ quotes like:

  • "The only person you are destined to become is the person you decide to be." — Ralph Waldo Emerson
  • "What lies behind us and what lies before us are tiny matters compared to what lies within us." — Ralph Waldo Emerson
  • "You have within you right now, everything you need to deal with whatever the world can throw at you." — Brian Tracy

Outcome: Regular engagement with this module helps you recognize your untapped potential, believe in your capacity for growth, and take action toward becoming who you were designed to be.

🔄 Why Multiple Modules Per Dimension?

UBInShape2 contains 20 unique modules spread across 5 SHAPE dimensions. Some dimensions have multiple modules because personal design is multifaceted—for example, "Heart" includes modules for Inspire-U-2-B-Enthusiastic, Inspire-U-2-B-Purposeful, Inspire-U-2-B-Visionary, Inspire-U-2-Desire, and Inspire-U-2-Dream. This diversity allows you to:

  • Find your personal entry point into each dimension based on what resonates most
  • Explore different angles on the same SHAPE principle
  • Prevent habituation by varying your practice across related but distinct modules
  • Tailor your journey to your unique personality, values, and current life circumstances
Bottom Line: Each Inspire-U-2 module is a portable wisdom library targeting a specific aspect of human flourishing. Together, the 20 modules in UBInShape2 create a comprehensive system for discovering and developing your unique SHAPE, backed by both biblical wisdom and psychological research.
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Product Composition

UBInShape2 provides a comprehensive personal design discovery system with focused depth across all five dimensions:

5
SHAPE Dimensions
Complete framework coverage
20
Unique Modules
Inspire-U-2 cards
25
Module Instances
Across all dimensions
2,000+
Inspirational Quotes
~100 per module

Wisdom Tradition Distribution

Each module contains approximately 100 quotes carefully curated from six distinct wisdom traditions, ensuring cultural diversity and philosophical breadth:

  • Universal/Eclectic: ~40% - Contemporary insights and cross-cultural wisdom
  • Positive Psychology: ~25% - Research-backed perspectives from scientific literature
  • Christian Tradition: ~15% - Biblical and theological insights
  • Stoic Philosophy: ~10% - Ancient wisdom on character and virtue
  • Buddhist/Mindfulness: ~5% - Eastern contemplative practices
  • Other Traditions: ~5% - Jewish, Islamic, Hindu, Indigenous, and additional sources
Quality Standards: Every quote is authenticated with proper attribution, verified for accuracy, and selected for inspirational impact. We maintain gender balance and ensure temporal diversity spanning ancient wisdom to contemporary insights.
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Who Is This For?

UBInShape2 is designed for anyone seeking to understand their unique design and align their life with their purpose.

🔍 Purpose Seekers

Those asking "Why am I here?" and "What am I meant to do?" seeking clarity on life direction and meaningful contribution

💼 Career Transitioners

Professionals considering career changes who want to ensure their next move aligns with their authentic design

⛪ Ministry Leaders

Church leaders, volunteers, and ministry teams seeking to place people where they'll thrive and make the greatest impact

🎓 Young Adults

Students and young professionals establishing identity and direction, making foundational life decisions

🔄 Midlife Reassessors

Those at life's crossroads questioning if they're living authentically and considering what legacy they want to leave

🌱 Personal Growth Enthusiasts

Anyone committed to self-understanding and development, seeking frameworks for deeper self-awareness

No Prerequisites Required: UBInShape2 is accessible to anyone regardless of background or current clarity about their purpose. Whether you're just beginning to ask identity questions or you're refining an already-clear sense of calling, these modules offer pathways for deeper understanding.
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How to Use UBInShape2

Multiple Pathways to Discovery

UBInShape2 offers flexible approaches to fit your learning style and life situation:

📱 Daily SHAPE Reflection (Recommended for Beginners)

  1. Choose a dimension that resonates with your current questions (S, H, A, P, or E)
  2. Select a module within that dimension (e.g., "Inspire-U-2-Dream" from Heart)
  3. Draw a quote randomly from the 100+ available
  4. Reflect deeply on how this wisdom applies to your unique design (2-3 minutes)
  5. Journal your insights about what you're discovering about yourself
  6. Draw another when ready, building a daily practice

Time commitment: 5-10 minutes daily

📚 Structured 5-Week SHAPE Discovery

Week 1-5: Focus on one SHAPE dimension per week

  • Week 1 - Spiritual Gifts: What supernatural abilities has God given you?
  • Week 2 - Heart: What causes and activities make you come alive?
  • Week 3 - Abilities: What natural talents and learned skills do you possess?
  • Week 4 - Personality: How has God wired you to relate and respond?
  • Week 5 - Experience: How have your life events prepared you to help others?

Time commitment: 20-30 minutes, 6 days per week

🎯 Targeted Dimension Approach

Select the 1-2 dimensions that most need clarity right now:

  • Feeling spiritually disconnected? → Start with Spiritual Gifts
  • Lost your passion or motivation? → Focus on Heart
  • Unsure of your strengths? → Begin with Abilities
  • Struggling with identity? → Work on Personality
  • Can't see purpose in your past? → Explore Experience

Spend 2-4 weeks intensively with your selected dimension before expanding.

👥 Group & Partner Practice

  • Small Groups: Meet weekly to explore one dimension together, sharing discoveries and encouraging one another
  • SHAPE Discovery Partners: Pair up and help each other identify patterns and insights across dimensions
  • Ministry Teams: Use for team building and helping members find their optimal roles
  • Mentoring Relationships: Integrate into coaching or discipleship conversations

Maximizing Your Discovery

Tips for Deeper Self-Understanding:

  • Keep a SHAPE journal: Document insights, patterns, and questions that emerge
  • Ask others: Get feedback from people who know you well about what they observe in each dimension
  • Look for convergence: Notice where multiple dimensions point in the same direction
  • Trust the process: Self-discovery takes time; don't rush to conclusions
  • Experiment: Try activities that align with your emerging SHAPE to test your insights
  • Revisit periodically: Your understanding of your SHAPE deepens over time
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What to Expect: Outcomes & Impact

Based on the SHAPE framework's widespread use in churches and organizations worldwide, users can anticipate meaningful growth in self-understanding and purposeful living:

Short-Term Impact (Weeks 1-4)

  • Increased self-awareness: Clearer understanding of your unique combination of gifts, passions, and traits
  • Vocabulary expansion: New language to articulate who you are and what you offer
  • Pattern recognition: Begin to see how different dimensions of your life connect
  • Motivation boost: Renewed excitement about your potential contributions
  • Initial insights: Specific aha moments about your design

Medium-Term Impact (Weeks 5-12)

  • Integrated understanding: Clearer picture of how all five dimensions work together in your life
  • Decision clarity: Better ability to evaluate opportunities against your SHAPE
  • Confidence increase: Greater assurance about your unique contribution
  • Purpose articulation: Ability to describe your calling and direction to others
  • Role alignment: Begin shifting activities toward better SHAPE fit
  • Reduced comparison: Less tendency to envy others' gifts when you appreciate your own

Long-Term Transformation (3-12 Months)

  • Life restructuring: Major decisions and commitments increasingly align with your SHAPE
  • Fulfillment increase: Greater satisfaction as you operate in your sweet spot
  • Impact expansion: More effective contribution because you're working from strength
  • Identity security: Stable sense of who you are regardless of circumstances
  • Legacy clarity: Clear vision for the mark you want to leave on the world
  • Ripple effects: Ability to help others discover their SHAPE

Research Support: Studies in vocational psychology consistently show that people who understand their strengths and work in roles aligned with their personality and interests report higher job satisfaction, better performance, and greater overall wellbeing. The SHAPE framework provides a holistic approach to achieving this alignment across all life domains.

Individual Variation

Results vary based on several factors:

  • Starting point: Those with less prior self-reflection often experience more dramatic insights
  • Engagement depth: Regular, reflective practice produces better outcomes than surface engagement
  • Honesty level: Willingness to see yourself accurately (both strengths and limitations) enhances discovery
  • Life stage: Different dimensions may become clearer at different life stages
  • Community support: Having others to process with deepens understanding
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Research Foundation & Citations

UBInShape2 integrates biblical wisdom with insights from multiple research traditions:

Primary Framework Source

  1. Warren, R. (2002). The Purpose Driven Life: What on Earth Am I Here For? Grand Rapids, MI: Zondervan. [Introduces the SHAPE framework in popular form]
  2. Rees, E. (2006). S.H.A.P.E.: Finding and Fulfilling Your Unique Purpose for Life. Grand Rapids, MI: Zondervan. [Comprehensive SHAPE development guide]

Supporting Research by Dimension

Each SHAPE dimension connects to established research traditions:

  • Spiritual Gifts: C. Peter Wagner's spiritual gifts research; Fortune & Fortune's work on charisms
  • Heart (Passion): Csikszentmihalyi's flow research; Deci & Ryan's self-determination theory on intrinsic motivation
  • Abilities: Buckingham & Clifton's strengths research (Gallup); Howard Gardner's multiple intelligences
  • Personality: Myers-Briggs Type Indicator research; Big Five personality research; DISC assessments
  • Experience: Narrative psychology; post-traumatic growth research; biographical learning studies

Integration Note: The SHAPE framework's power lies in its integration of these separate research streams into a unified model. While each dimension has its own extensive research base, the combined framework provides a more complete picture of human uniqueness than any single assessment approach.

Practical Applications

The SHAPE framework has been successfully implemented in:

  • Church ministry placement: Thousands of churches use SHAPE to help members find service roles
  • Career counseling: Integration with vocational guidance and career transition coaching
  • Leadership development: Helping leaders understand and leverage their unique design
  • Team building: Creating complementary teams by understanding members' SHAPEs
  • Personal development: Individual growth planning based on authentic design
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Complementary Products

UBInShape2 works beautifully alongside other InspireWell4Life products to create a comprehensive personal development system:

UBPurposeful2

Deep dive into purpose discovery using Frankl's logotherapy and Damon's purpose research

Learn More →

UBVirtuous2

Develop your 24 character strengths using the VIA framework from positive psychology

Learn More →

UBLikeJesus2

Develop Christ-like character qualities that complement your SHAPE

Learn More →

UBFlourishing2

Comprehensive wellbeing development across multiple life domains

Learn More →
Suggested Progression: Start with UBInShape2 to understand your unique design, then add UBPurposeful2 to deepen your sense of calling. UBVirtuous2 helps develop character strengths that complement your SHAPE, while UBLikeJesus2 adds spiritual depth to your character formation.
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Further Reading & Research Sources

UBInShape2 draws from Rick Warren's influential work and integrates insights from psychology and personal development research. For those who wish to explore the foundations more deeply, we recommend these essential works:

Primary Framework

The Purpose Driven Life

What on Earth Am I Here For?

Rick Warren (2002)

The global bestseller that introduces the SHAPE framework and has helped over 50 million readers discover their God-given purpose and design.

S.H.A.P.E.: Finding and Fulfilling Your Unique Purpose for Life

Erik Rees (2006)

Comprehensive guide to discovering and developing each SHAPE dimension.

Now, Discover Your Strengths

Marcus Buckingham & Donald Clifton (2001)

Gallup research on identifying and maximizing your natural talents.

StrengthsFinder 2.0

Tom Rath (2007)

Updated Gallup strengths assessment and development guide.

Let Your Life Speak

Parker Palmer (2000)

Listening to your life to discover vocation and authentic calling.

📖 Complete Resources: For a comprehensive bibliography including academic papers, articles, and additional recommended reading, visit our UBInShape2 Research Resources page, or explore the InspireWell4Life Research Library for sources across all products.

Ready to Discover Your Unique SHAPE?

Start understanding your God-given design today with UBInShape2's digital card deck and companion ebook.

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