📚 Research Resources

UBFruitful2

Complete Bibliography & Further Reading

The wisdom behind spiritual character formation

📖

About These Resources

UBFruitful2 draws from two millennia of spiritual wisdom centered on Galatians 5:22-23, combined with contemporary research on character development and positive psychology. This page provides a comprehensive bibliography of the biblical scholarship, spiritual formation literature, and character science that inform the product's 9 fruits and 26 modules. Each source is available through Amazon with direct purchase links.

📜

Primary Scriptural Foundation

The foundational biblical text upon which UBFruitful2 is built:

🍇

Fruits of the Spirit Literature

Books specifically focused on understanding and cultivating the nine fruits:

2

Living the Fruit of the Spirit

Stuart Briscoe

2005 • WaterBrook

Popular Bible teacher Stuart Briscoe examines each fruit with characteristic warmth and practical wisdom. Includes discussion questions for group study.

📦 Buy on Amazon
3

Fruit of the Spirit: 48 Bible Studies for Individuals or Groups

Phyllis J. Le Peau

2001 • IVP Connect

A structured Bible study approach to the fruits of the Spirit with 48 individual studies—perfect for systematic character development.

📦 Buy on Amazon

Spiritual Formation Classics

Essential texts on Christian character development and spiritual growth:

4

After You Believe: Why Christian Character Matters

N.T. Wright

2010 • HarperOne

Leading New Testament scholar N.T. Wright explores why virtue matters for Christians and how character is formed through practice, community, and the work of the Spirit. Bridges ancient virtue ethics with Christian theology.

Relevance to UBFruitful2: Wright shows why intentional character cultivation—exactly what UBFruitful2 facilitates—is central to Christian discipleship.
📦 Buy on Amazon
5

Celebration of Discipline: The Path to Spiritual Growth

Richard J. Foster

1978 • HarperSanFrancisco

The modern classic on spiritual disciplines that has shaped millions of Christians' approach to spiritual formation. Covers inward, outward, and corporate disciplines that cultivate character.

📦 Buy on Amazon
6

Renovation of the Heart: Putting on the Character of Christ

Dallas Willard

2002 • NavPress

Philosopher and theologian Dallas Willard provides a comprehensive vision for spiritual transformation, explaining how every dimension of human life can be renewed through intentional discipleship.

📦 Buy on Amazon
7

The Life You've Always Wanted: Spiritual Disciplines for Ordinary People

John Ortberg

2002 • Zondervan

With humor and insight, Ortberg makes spiritual disciplines accessible for everyday people, showing how transformation happens through small, consistent practices.

📦 Buy on Amazon
8

The Spirit of the Disciplines: Understanding How God Changes Lives

Dallas Willard

1988 • HarperOne

Willard's foundational work on how spiritual practices actually work to transform character—the theology behind why disciplines like reflection on wisdom actually produce change.

📦 Buy on Amazon
🧪

Character Science & Positive Psychology

Contemporary research that validates and illuminates the biblical virtues:

9

Character Strengths and Virtues: A Handbook and Classification

Christopher Peterson & Martin E.P. Seligman

2004 • Oxford University Press

The "positive psychology DSM"—a comprehensive scientific classification of 24 character strengths that appear across cultures and history. Includes virtues that parallel the biblical fruits: love, gratitude, hope, self-regulation, and more.

Relevance to UBFruitful2: Shows that the fruits of the Spirit are not culturally limited but represent universal human virtues validated by modern science.
📦 Buy on Amazon
10

Flourish: A Visionary New Understanding of Happiness and Well-being

Martin E.P. Seligman

2011 • Atria Books

The founder of positive psychology expands beyond happiness to comprehensive well-being (PERMA: Positive emotion, Engagement, Relationships, Meaning, Accomplishment)—closely aligned with the fruits of the Spirit.

📦 Buy on Amazon
11

The How of Happiness: A New Approach to Getting the Life You Want

Sonja Lyubomirsky

2007 • Penguin Books

Research-based strategies for increasing happiness, many of which overlap with cultivating spiritual fruits (gratitude, kindness, savoring joy, managing thoughts).

📦 Buy on Amazon
📚

Resources by Individual Fruit

Deep-dive resources for specific fruits of the Spirit:

12

The Four Loves

C.S. Lewis

1960 • HarperOne

Lewis's classic exploration of affection, friendship, eros, and charity (agape)—the foundation for understanding the first fruit: love.

📦 Buy on Amazon
13

Forgive and Forget: Healing the Hurts We Don't Deserve

Lewis B. Smedes

1984 • HarperOne

The classic work on forgiveness that has helped millions release resentment and find peace—directly relevant to the Love fruit.

📦 Buy on Amazon
14

Peace Is Every Step: The Path of Mindfulness in Everyday Life

Thich Nhat Hanh

1991 • Bantam

Buddhist mindfulness master Thich Nhat Hanh offers accessible practices for cultivating peace—wisdom that complements the Christian understanding of the peace fruit.

📦 Buy on Amazon
📄

Key Academic Papers

Peer-reviewed research that supports character development approaches:

Gratitude and Well-Being: A Review and Theoretical Integration

Wood, A. M., Froh, J. J., & Geraghty, A. W. A. (2010). Clinical Psychology Review, 30(7), 890-905.

Comprehensive review showing gratitude's causal relationship with well-being—supporting the connection between the Love fruit (which includes gratitude) and flourishing life.

Kindness Counts: Prompting Prosocial Behavior in Preadolescents Boosts Peer Acceptance and Well-Being

Layous, K., Nelson, S. K., Oberle, E., Schonert-Reichl, K. A., & Lyubomirsky, S. (2012). PLoS ONE, 7(12).

Research demonstrating that acts of kindness increase both the giver's well-being and social acceptance—validating the Kindness fruit's importance.

Self-Control as a Limited Resource: Regulatory Depletion Patterns

Baumeister, R. F., et al. (1998). Journal of Personality and Social Psychology, 74(5), 1252-1265.

Foundational research on self-control as a muscle that can be strengthened through practice—supporting the Self-Control fruit's development through intentional exercise.

Exploring the Relationship Between Forgiveness and Well-Being

Toussaint, L. L., Williams, D. R., Musick, M. A., & Everson, S. A. (2001). Journal of Health Psychology, 6(2), 157-171.

Research linking forgiveness to physical and mental health outcomes—demonstrating why the forgiveness module (under Love) matters for flourishing.

🎓 Want to Go Deeper? Use Google Scholar

Google Scholar is a free academic search engine that indexes peer-reviewed papers, theses, books, and conference proceedings from universities and research institutions worldwide.

Unlike regular Google, Scholar focuses exclusively on academic and scholarly sources—the original research that books like those above are based on.

Use Google Scholar when you want to:

  • Read the original research studies on character development
  • Find the latest academic papers on spiritual formation
  • Explore research on specific virtues (patience, kindness, self-control)
  • Access free PDF versions of many papers
  • Discover connections between biblical virtues and modern psychology

Note: Some papers require institutional access or purchase, but many are freely available as PDFs.

🔍 Search Google Scholar for Character Development Research
🔗

Related Resources

Ready to Cultivate the Fruit of the Spirit?

Transform your character through love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control with UBFruitful2's 26 modules and 2,600+ curated quotes.

Get UBFruitful2 Now Back to Foundation Page